Kimberly Rae Hansen


Intuition and Your Energy Vibrations

Jul 3, 2018

We are all energetic beings. We vibrate at the frequency of our thoughts and emotions. When we are in a state of fear or anxiety, we vibrate at a frequency that is lower than that of love, peace, and joy. While experiencing the lower energy vibrations of those more negative emotions, we may feel heavy, burdened, overwhelmed, and be bombarded with thoughts that only perpetuate the problem. It is times like these when need our intuition the most, but ironically, it’s also the same time when we are least likely to hear it.

In order to have clear intuition you can trust, you must be on the same frequency as your higher self. When we are centered within ourselves, our intuition is stronger and clearer. Our sense of knowing is trustworthy and true. Conversely, when we feel disconnected to our souls, to the creator, the universe, the more likely we are to be captive to the emotions that produce lower energy vibrations such as depression, anger, and fear.

I may sound like a broken record, always turning to the healing powers of meditation, and I will do so yet again in this instance. Meditating can raise your vibrational energy. When you are feeling particularly down, and wish to rise up out of that sluggish energy base, meditate. Even just fifteen minutes of meditation can provide relief and recharge your batteries for the remainder of the day. If you find your world is full of reoccurring stressors, take small, five minute meditation breaks when you feel overwhelm. Simply take a moment to close your eyes, breathe deeply, and relax your jaw to release your neck and shoulders. Say a few gratitudes, pray, or focus on something that makes you feel loved or happy, and then go about your day. When you notice yourself slipping, stop and take another five minute meditative break. Practicing mindfulness in this way will not only assist you in corralling wild thoughts, but it also can strengthen your intuition, for when we are aware of our minds and bodies, we are better able to receive intuitive messages. Like mindfulness, our intuition grows with attention.

Another fabulous way to raise your energetic vibration is with Reiki treatments and attunments. In Japaneese, Reiki means universal life energy. It is an ancient healing art that transfers energy from the divine, to another through the power of touch, or long distance, through the power of thought or prayer. Reiki connects you to life force energy. This strengthens your connection to yourself, as well as the pure consciousness of spirit. When you vibrate on this level of love and trust, it is far easier to notice and interpret intuitions subtle nudges.

If you wish to receive a free distance Reiki infusion, or you simply want to learn more about what Reiki is, join us in the Fractal Awakening discussion group on Face Book.

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